Brain Help & Hope Dementia Prevention Course Scheduled for March

JEFFERSON, Iowa – The World Health Organization reports that dementia is the leading cause of disability and dependence among older people and the seventh leading cause of death. Although there is currently no cure for, there are ways you can reduce your risk.

“There are 10 “key” areas where we can work to reduce dementia risk by as much as 70 percent,” explained Greene County Public Health Director, Shelby Cooklin. “We are pleased to be able to offer a comprehensive, 10-week course that educates attendees about how simple adjustments to their diet, sleep patterns, socialization, and exercise plans, to name a few, can not only help them feel better, but prevent the onset of dementia.” Attendees connect with local experts to work on evaluating these risks and incorporating lifestyle changes to optimize brain health.

Registration is now open for the Brain Help & Hope KEYS to Dementia Prevention courses, scheduled to take place each Tuesday from March 4 through May 6. Classes will be held in the Education Center at Greene County Medical Center from 3:30 p.m. to 5:30 p.m. There is a $20 fee per person. Class size is limited and registration is required. This can be done by calling Greene County Public Health at 515-386-3228.